At Caspera Wellness, I provide trauma-informed counselling and nervous system-focused support for adults navigating chronic pain, trauma, anxiety, burnout, and identity challenges. My approach integrates Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Pain Reprocessing Therapy (PRT), somatic approaches, and therapeutic yoga to support healing through the mind-body connection. Services are available online across BC and in person in North Vancouver.
100 - 3711 Delbrook Avenue
,
North Vancouver
,
British Columbia
V7N 3Z4