Coping with chronic pain can be difficult. Help and support are available

If you live with pain or a caregiver, call or text us for free information, emotional support and resource assistance.

Free confidential text line for BC trades workers living with pain.

Our Find Help directory is designed to connect people across British Columbia with health care professionals who provide services to people with chronic pain.

A free online group that brings people living with pain together regularly to build a community of support while learning about pain management and coping strategies.

A free one-on-one telephone coaching program designed to help people living with pain learn self-management skills, regain function and improve well-being.

Free nine-week program to improve your quality of life and well-being.
we provide the free and evidence-based learning resources to help you improve lives.
Clinical resources, education, and tools to support pain-informed care.
