
A free online self-management tool for people living with chronic pain.
Connect with others who live with pain, track your health and learn about the science of pain.
Coping with chronic pain can be difficult. There is help and support available. Find the right Pain BC program or resource to help you manage the physical, emotional, and practical effects of chronic pain in your life.
Our coaches provide one-to-one telephone support to help you learn self-management skills and regain function.
We know your pain is real. We provide free information, support, and a listening ear to people wanting to talk about their own pain or that of a family member or friend.
Our groups provide online pain education and ongoing peer mentorship and support to people living with persistent pain throughout BC.
Find listings of health care providers, self-management groups, and clinics by city or region.