LivePlanBe+ is a free online self-management program for people living with pain. You can learn about pain according to your own pace and needs. Choose what topics to focus on, or use a customized learning plan. Learn through animated videos, written information, clips of people living with pain, interviews with health care providers, and reflection questions. Then, apply your learning by making small, practical changes to manage pain.
One of the best things you can do for your health is to learn about chronic pain and the different ways of managing it. The evidence-based resources on LivePlanBe include videos, text-based articles, audio files and webinars. They cover topics including mental health, economic well-being, medications and more. Our education content has been generously provided by experts working in relevant fields in BC, Canada, and beyond.
MyCarePath: A program for kids and teens
MyCarePath.ca is a free online tool designed for kids and teens aged 12-17 living with chronic pain. Find the information and tools to help you return to school, spend time with friends, and get back to doing things you love.